I take a lot of time to cook things for my lunches. I have only eaten 1 frozen meal for lunch since starting WW, and it wasnt that good. I eat a lot of soups, which I promise to include once I make them again, and I make a lot of burritos with all sorts of ingredients. I think its important for me to take time to prepare my food and use good ingredients. If I am going to eat it, I want it to be something good......and good for me!
Here is what I came up with based on a Weight Watchers Recipe.
Lightened Up Chicken Salad
from me & ww
****3 WW Points Plus****
Serving Size: 6
Ingredients
3/4 pound(s) roasted chicken breast, cut into bite-sized pieces (chopped) (I used unflavored rotisserie)
1/2 cup(s) celery, finely diced
1/4 cup(s) reduced-calorie mayonnaise
2 Tbsp reduced-fat sour cream
2 Tbsp parsley, fresh, chopped
1 tsp Dijon mustard
1 tbsp fresh lemon juice ***you might like more, I am adjusting next time***
1/2 tsp table salt
1/4 tsp black pepper, freshly ground
Place all ingredients in a large bowl; mix until blended. Yields about 2/3 cup per serving**Optional Additions: 1 Tbsp. Dried Cranberries for 1 point, Chopped Apple for 0 Points, Walnuts 1 TBSP for 1 point
I also wrapped it in a delicious Whole Wheat Wrap from Costco, that is 2 points.
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